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Ramadan Recipes: Shiro Wot

  • Publish date: Wednesday، 22 November 2023
Ramadan Recipes: Shiro Wot

Shiro wot is an Ethiopian-Eritrean stew that is opular during Ramadan. This vegetarian and high protein dish is made with chickpea flour, onions and berbere spice.
 

This article was previously published on UAE Moments.To see the original article, click here

  • Ingredients

    • 15 Minutes
    • 4 Serving
    • 387 Calories

Shiro Wot

140g chickpea flour
2 medium onions - mashed
4 tablespoons vegetable oil
1 tomato - chopped
5 cloves garlic - chopped
2 tablespoons niter kibbeh (Ethiopian spicy clarified butter)
2 cloves
2½ cups vegetable broth
3 tablespoons berbere
½ teaspoon beso bela (Ethiopian holy basil)
1 teaspoon garlic powder
¼ teaspoon sugar
Salt
1 chilli pepper

  • Method & Directions

    • 20 Minutes
  1. Sauté onions
    تم نسخ الرابط
    Add the mashed onions to a Dutch oven over medium heat and sauté for about 5 minutes. Add the oil, and cloves, and stir for 2 minutes.
  2. Add tomato and spices
    تم نسخ الرابط
    Add the chopped tomato, beso bela, berbere, niter kibbeh, garlic powder, sugar, salt to taste, and garlic and sauté for another 3 minutes.
  3. Add chickpea flour
    تم نسخ الرابط
    Add half the chickpea flour and add 1 cup of vegetable broth, stirring constantly until it's smooth. Then add the other half of the chickpea flour and 1 cup of broth, and stir again. Add the remaining and stir.
  4. Cook the stew
    تم نسخ الرابط
    Simmer over low heat for about 5 to 10 minutes until the fat separates slightly from the shiro.
  5. Serve
    تم نسخ الرابط
    Garnish with green chilli, and serve with injera or kitcha. Enjoy!

  • Nutrition Facts

Calories 387

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